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Therapeutic Yoga -

Therapeutic yoga is a unique and specialized program developed in Sachi… for individuals who need special attention to improve their posture and eliminate related risks. These are customized protocols designed according to need and they are included in routine therapy sessions.

Traditional Yogasanas have the potential to heal almost every postural abnormality. So they are widely preferred form of exercise to improve and maintain physical as well as mental status and are considered as a standard way to treat a wide variety of health conditions. But every health issue has its own therapy demands which are different for each individual. Obviously, the treatment plan changes accordingly.

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Dr Sayali Chitnis is a certified Yoga Practitioner and guiding people for many years to learn the correct form of Yogasanas according to their current health conditions.

Here at Sachi… we customize and integrate traditional Yogasanas in a physio-therapeutic way under her guidance, to get maximum benefits for our patients. Because the need for asanas changes with age, gender, and the presence of ongoing health issues which are different for every individual.

Benefits of our Therapeutic Yoga sessions-

  • Specially planned program on an individual basis after a thorough assessment to get accurate and speedy recovery. It will help to eliminate the chances of any unwanted harm or side effect.

  • Value addition to our routine treatment sessions.

  • Home exercise protocol to establish long term results.

This modified, updated and integrated program of our routine treatment sessions, will help you to get the best outcome.

Therapeutic yoga helps in-

  • Diabetes mellitus

  • Hypertension

  • Osteoarthritis

  • PCOS

  • Hormonal imbalance

  • Work stress disorders

  • Digestive issues

  • Menopause

  • Neurological disorders

  • Postural abnormalities

  • And many more

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